Healthy woman

According to the Global Burden of Disease report, women in Singapore have the longest average life expectancy in the world, but are more likely to seek medical care than men. 

Despite a life expectancy of 87 years, women live nearly 12 of those years in less than optimal health.

 The good news is that by understanding your health better through regular health checks and early diagnosis, you can prevent some of the factors that cause health problems. Learn more about common health problems in women in their 20s, 40s and 60s, the differences in medical needs between men and women, and tips for healthy aging for the years to come. 

 Common diseases and health problems in women in Singapore Women have a unique biological structure and are at risk of developing various health problems as they age. In your 20s While your 20s are considered to be your prime, women are still at risk of developing “latent” diseases that are difficult to detect without screening. Early treatment and lifestyle changes can reduce the risk or prevent these health problems. Get tested if you have a family history of the following conditions:

 Hypertension Diabetes Hyperlipidemia (high cholesterol) Cardiovascular disease, such as heart disease and stroke If you are sexually active or your marital status changes, you should: HPV (human papillomavirus) vaccination/pap smear to prevent cervical cancer Sexually transmitted disease (STD) screening Preconception screening Your 20s are also a good time to start having annual checkups with your gynecologist. 

 Learn more about guidelines for first visits to your gynecologist. In your 40s After reaching your 40s, women are at risk for a variety of chronic diseases that arise along with increases in weight, blood pressure, cholesterol, and blood sugar levels.

 Prolonged exposure to estrogen can also increase the risk of breast cancer. Women in this age group also commonly experience digestive and urogynecological disorders. Get to know common health problems in women in their 40s. Breast cancer Breast cancer is an abnormal growth of breast tissue that can sometimes feel like a lump. 

Breast cancer is the most common type of cancer in women in Singapore. However, there are solutions to reduce your risk of developing breast cancer. 

 Learn about mammography and breast cancer screening in Singapore. Gastroesophageal reflux disease (GERD) Gastroesophageal reflux disease (GERD) is a chronic digestive condition that occurs when stomach acid flows up into the esophagus. GERD can disrupt your daily routine and affect your quality of life. Learn how to recognize the symptoms and treatment options for GERD. 

 Urinary Tract Infection (UTI) A urinary tract infection (UTI) is an infection of the urinary tract that can affect the urethra, bladder, ureters, or kidneys. More than 50% of women will have a UTI at least once in their lifetime. 

Find out what you can do to treat this annoying and draining condition. Uterine fibroids Uterine fibroids are benign tumors that grow inside the uterus, the muscular wall of the uterus, or on the outer surface of the uterus. Nearly 30% of women have fibroids, but only 1 in 4 women experience symptoms.

 Know some signs of disease that need to be treated immediately. In your 50s and 60s When entering the golden age period, women tend to pay more attention to their health because they are almost retired. Apply a healthier lifestyle to improve your health and well-being effectively, both now and in the future. Know the signs and symptoms of disease in women early so that you can live long and always be healthy. 

 Colorectal cancer Colorectal cancer is an abnormal growth that occurs in the large intestine or rectum. Usually, this cancer starts from a polyp. Polyps are suffered by more than 25% of individuals aged 50 years, and the percentage increases with age. Most polyps (90%) can be removed with a colonoscopy. Therefore, it is advisable to have a colonoscopy every 5 years if you are 50 years old. In Singapore, 1 in 7 women are diagnosed with colorectal cancer. 

This cancer is the most common type of disorder suffered by adult women over the age of 50. Learn how to prevent colorectal cancer along with its risks, symptoms, and treatments. 

 Heart disease Women tend to suffer from heart disease at 10 years older than men. The reason is, women have natural protective hormones before menopause. Like men, heart disease is also common in women, but the symptoms experienced by women may be different or unique. Osteoarthritis Osteoarthritis is a degenerative joint disease

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